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In-person Office Hours | 200hr & 300hr Trainees


Office Hours are optional, in-person support sessions for trainees enrolled in our 200hr or 300hr programs. These blocks are an opportunity to work directly with senior faculty to ask questions, complete teaching assignments, receive feedback, and learn alongside fellow trainees in a collaborative, low-pressure environment.

Office Hours are designed to support integration and clarity rather than add requirements. You are welcome to drop in with specific questions, stay to practice teaching, observe others, or use the time to refine assignments with guidance from faculty. Learning from one another is a core part of these sessions.

Office Hours typically run Saturdays and Sundays from 12 to 5 pm. Depending on attendance and the amount of work to cover, hours may be shorter, but they will never extend beyond this window.

Attendance is completely optional. All assignments may also be completed and submitted virtually if preferred or needed due to location or schedule.

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April 18

In-person Office Hours | 200hr & 300hr Trainees

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November 7

50hr Yin Yoga & Yoga Nidra Teacher Training