300hr Intro to Yoga Therapy Training

Rolling admission, Message us to get more info

Ready to elevate your career and deepen your impact? Our program offers a personalized curriculum that takes you from teaching asana to using yoga as a therapeutic tool for mind, body, and spirit. Virtual options available. Prerequisite: 200hr Yoga Teacher Training.

An IAYT Member School - 1st step prior to IAYT Accreditation Program

 
 

Yoga is vast, and while 200-hour trainings provide a strong foundation, they often leave us with formulas, cues, and rules without a deep understanding of the "why" behind them. YSK’s 300hr program goes beyond general instruction, offering the tools and knowledge needed to navigate the complexity of working with diverse bodies and conditions, and giving you the confidence to lead with precision, compassion, and expertise.

200hr grads from outside YSK will incorporate Core Curriculum modules for part of the program to ensure a solid foundation. By working in engaged mentorship with our Director and faculty, each 300hr trainee develops a personalized curriculum that fills in the gaps of your existing training, preparing you to address specific concerns and elevate your teaching to the next level. This program empowers you to move from general instruction to intelligent, individualized work, where you can confidently engage with students of all backgrounds and health conditions—whether in group settings or private sessions.

Through this rigorous program, you’ll learn how to interface with academics, medical professionals, and physical therapists, establishing a scope of practice that blends yoga therapy with the broader wellness and healthcare fields. Regular mentorship ensures you’re fully supported throughout your journey, whether you’re working locally or across the globe. This is a transformative path that will not only revolutionize your teaching, but allow you to carve out a unique point of view and create a thriving, deeply fulfilling yoga career.

Areas of Focus from past grads:

  • Trauma Informed Yoga

  • Yoga for Addiction

  • Yoga for Chronic Pain

  • Yoga for Social Change and Justice

  • Yoga for Disordered Eating

  • Yoga for Anxiety/Depression

  • Yoga and Neuropsychology

  • Yoga, Representation, Inclusivity, and Cultural Appropriation

  • Yoga for Athletes

  • Yoga for Aging Populations

  • Chakras and Energy Healing

  • Traditional Chinese Medicine

  • Ayurveda and Yoga

  • Creating a Successful Yoga Business

  • Yoga for Kids

  • Chair Yoga

  • Buddhist Meditation

  • Yin Yoga & Yoga Nidra

More Info & To Apply

Graduate Profiles

  • Danielle graduated this program with an overall development vision. She trained deeper into Anatomy and Biomechanics, Advanced Sequencing, and History & Philosophy

    200hr: Non YSK/YOTV

  • Michelle graduated this program with an overall development vision. She trained deeper into meditation, Buddhism, Anatomy and Biomechanics, Advanced Sequencing, and Yoga History & Philosophy

    200hr: non-YSK/YOTV

  • Focus on mental health support, body image, and support for disordered eating. Cara works as a mental health professional for disordered eating and sought to establish a somatic healing approach for her clients, researching peer reviewed data on efficacy to develop a unique treatment program.

  • Shannon graduated this program with specialization in Advanced Sequencing, Biomechanics, and Ayurveda

    200hr: Yoga San Kalpa/Yoga on the Vine

  • Kristina graduated 300hr September 2024, and has focused on yoga for aging, and a specialization in Yoga for Menopause. She works in a deeply supportive and therapeutic capacity offering group classes, workshops around Western MA, and private sessions.

    200hr: Non YSK/YOTV

    Final Research Project

  • Lindsey graduated this program with specializations in Myofascial Release, Therapy Ball work, and Traditional Chinese Medicine.

    200hr: Yoga San Kalpa/Yoga on the Vine

  • Craig graduated 300hr with a general focus on the power of yoga through accessible lenses to different populations. He incorporated YSK's Yin and Yoga Nidra, Pre/Post Natal Yoga, and Buddhist Meditation trainings into his 300hr. His final project was a robust but accessible exploration of the bandhas, and he currently serves as YSK Faculty